The Secret of Happiness 1467

The Secret of Happiness What will it really take to be happy? The secret is easy. Finding happiness just means knowing that it is entirely up to you! This may seem too hard to swallow or something like an impossible task. The fact is, many people tend not to realize that they have determined upon many things in life that are not making them happy and they refuse to let go of those things and pursue true happiness for themselves. Oftentimes we are left with questioning ourselves about whether or not we are truly happy with our lives. We keep on thinking with regards to the things that we have missed or that we don't have. We think with regards to the things that we wanted to have and also the problems that we now face almost everyday. When faced with negative thoughts and emotions like these, the first place we need to start is inside ourselves. beauty In order to see the reality of this secret, we need to learn to sit still and let our thoughts slow down. We need to come to be experts at watching our mind and our emotions rather than acting on all of the negativity inside ourselves. Sitting still with eyes closed each day is usually a great place to start to slow down our mind and our emotions and to enable the more positive energy inside us rise to the surface. Oftentimes, we may feel burdened from the many atrocities we have to live with. From our work and our home to our friends and neighbors, we may see many negativity that has even found its way inside ourselves. This discontentment leads us to request, "Why would such a thing happen if there were truly a plan powering everything?" One thing we may find ease and comfort in is the fact that other people could never get any help from us if we had not now experienced the bad things that have happened to us. How will we ever have the ability to sympathize with one more if we had not seen some troubled times ourselves. In order to carry us all together, it may be necessary that we experience some of the negative things in life first so that we can then rise up and overcome these problems and help someone else in the future. It is important for us to realize that we cannot help any individual until we learn to help ourselves. Oftentimes we fail to recognize how lucky we truly are. We need to slow down to appreciate this and quiet time each day may be just the place to start. It takes a lot of discipline to sit still each day and close your eyes. Many times you might feel too active or uncomfortable when you sit still. Once again, this is due to the fact we in many cases are not mindful of the many beautiful wonderful things close to us and within us. Our minds and hearts have become clouded with the negative. We neglect to enjoy the good and forget to be pleased about the blessings we have. The mere fact that we are alive and breathing is a fantastic miracle. There can never be just about anything greater than the blessing of Life. It is a splendid gift that we must enjoy and become grateful for. Sitting still each working day may also help us to learn this. Loads of us tend to complain about our physical flaws and fail to see that others less interesting than us have figured out how to be happy without these! Happiness is not an external phenomenon but something that must come from within your state of mind. You have all the reasons in the world to be happy however you are certainly not in a position to see it from within. The secret is to recognize the inner power also to pursue it each day when you sit still and watch your thoughts and emotions. phoenix Having a good vocation, finding a loving partner and maybe even raising kids can all be more than enough to make somebody happy. Those things all arrive, however, from first finding happiness within yourself and learning to spread it to others close to you. This is what leads to your success in those other regions and makes your life truly fulfilling. Even small things can provide great happiness when you have the right inner attitude. True happiness will come from within and it is a sense that can withstand a whole lot of trouble. The secret of happiness is that the greatest things in life are free. You would not really be happy with a new car or truck for long and all those material things only give a short lived happiness that isn't going to last. The secret to happiness is very simple and really essential. It all will come from inside of you and also you need to find it in there now just before you waste your whole life running from place to place. Happiness is more about sharing and being satisfied with what you have. That is the greatest secret of all.